How Much Hemp Oil Should I Be Taking Daily for Best Results?


Hemp oil is made from the superfood hemp seeds. Hemp Seeds have low THC levels compared to its cousin marijuana. The oil has a nutty flavor and amazing health benefits. The oil contains both omega 3 fatty acids and omega 6 fatty acids. This oil can lower an individual’s high blood pressure. However, the question is how much seed oil should I take? The question has an array of answers.


How much hemp oil should I take? It depends on the illness that you have. For example the Mayo clinic suggest that people with Glaucoma should take 40 milligrams or less. However, the mayo clinic says that people with sleep disorders should take 40 to 160 milligrams. So it all depends on what illness you have, when it comes to how much hemp oil you should take.

Expert Opinion

When it comes to how much hemp oil I should take, it is best to ask a professional like a doctor or holistic doctor. Even though doctors can’t prescribe hemp oil, they can recommend using it. Medical doctors and holistic doctors can also recommend on how much of a dosage you should take.

Small Amounts

If you are still unsure about how much you should take, it is best to start with small dosages. Everyone is different. We have different weights and different heights. We also have different allergies. If you start out with a small dosage and work you way up to larger dosages, you will allow your body to build up a tolerance for the hempseed. If you start out with a small dosage and have a bad reaction you may be allergic or need to use a smaller dose.

How much hemp oil should I take

There are many ways to find out how much hemp oil you should take. The best way to start using hemp seed oil is to ask your physician if hempseed is okay for you to use. If so then it is best for you to start off with a small dosage and then work your way to larger doses. If you are someone who is more tolerant to herbal oils and remedies then you can also refer to the “Mayoclinic” pages and look for dosage recommendations based on illnesses. You should also refer to “Functional Remedies” and redirect yourself to there page for more information about the super oil called hemp oil.

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